Thin Within Book Digital Companion
- 10-Week Study Guide with Lessons based on the 30 chapters in the Thin Within trade book
- 10 new videos to correspond with 10 week study guide
- 2 teachers: Heidi Bylsma and Christina Motley
- Perfect for Beginners or those who want to know what the next step in the journey is (after the 30 day JumpStart Training) or for those who need a refresher that goes deeper than JumpStart
- Embrace the perspective that we can “train” ourselves for victory
- Practical Tips for eating delicious foods without over doing it
- Strategies to Think Differently so we can act differently and actually want to keep our boundaries!
- Facebook group for community
To participate in this Training Opportunity, you'll need to have a copy of the Thin Within trade book by Judy Halliday and Arthur Halliday.
You can grab your copy on Amazon here.
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