Spring Session runs week of April 2nd through week of June 4th.
(Rain date: week of June 11th)
Thin Within is a non-diet, mindful eating approach to lasting weight loss. Those who use the Thin Within approach eat normal food between the parameters of physical hunger and physical satisfaction. It doesn’t take much food and, by eating less of the foods we love, we are able to release extra weight! It sounds so simple and really IS simple. We agree that it isn't easy, but it is SIMPLE.
Christina Motley and Heidi Bylsma (pictured to the right), veterans and coaches for Thin Within, invite you to join them for an intimate 10-week journey of the heart and mind this Spring. There will be no more than a total of 8 participants in each coaching group. Heidi and Christina will lead all groups through the study of a new curriculum we have written and designed just for you.
On this journey since 1999, Heidi released 100 pounds in under a year using the Thin Within principles. After remaining a healthy size for 7 years, during a challenging season, Heidi reverted back to old habits and behaviors. Desperate to experience the blessing of transformation that only God can perform, Heidi has discovered renewed joy in her walk with God and weight-release journey as she renews her mind with gusto once again!
As one of Heidi's one-on-one coaching clients in spring of 2014, Christina Motley was already a veteran of Thin Within. She nevertheless experienced challenges and struggles with consistency. It wasn't until she began to diligently renew her mind that she experienced the transformation that God alone can accomplish! Christina has been one of our coaches since we *began* the coaching groups. She is a DYNAMITE addition to our coaching program!
Access is available for you at the Thin Within Academy and is included in the coaching price. Where else will you get two enthusiastic Thin Within coaches, a great 24-lesson curriculum, 10 weekly coaching calls and 7 other participants to brainstorm, support and pray for you on this journey?!
Coaching groups are the most effective means to experience transformation. More than the large Thin Within workbook classes, more than the one-on-one coaching with Heidi. These small groups offer accountability, prayer, support, and tons of encouragement! Can you see yourself being a part? WE can!
Remember, there are only 3 group coaching sessions each year and we will be closing Spring session registration on March 30th!
RIGHT NOW is the time to get in on the coaching group to establish a rhythm, flow, and results (!) as we head into summer!
Also, if you register now you'll be eligible to receive the early bird price of only $275 for 10 weeks!
When you register for the Thin Within Spring 2018 Group Coaching, you'll have the opportunity to select the best group call time to fit your lifestyle.
The coaching group calls happen each week at the same time for all the members of your group, so when you register, please select from the chart below the day and time you are available weekly between April 2nd and June 8th.
(Rain date: week of June 11th)
|Group||Pacific Time||Mountain Time||Central Time||Eastern Time|
|Tuesday A Group
ONLY 3 Spots Available
|Tuesday B Group
|Wednesday A Group
ONLY 4 Spots Available
|Wednesday B Group
Ten Weeks of Group Coaching for ONLY:
Pay In Full: $350
Payment Plan: $187.50/month x 2
Investing your time will bear fruit not just in your eating and attitude towards food and your body, but also in your character as you begin to apply the tools and principles you learn to other aspects of your life. Many participants find that what we teach in our coaching groups actually helps them in business, finances, or in overcoming intimidation with a difficult employer or family member. The rewards are plentiful!
“Be transformed by the renewing of your mind.” (Romans 12:2).
We want to do whatever that means as our transformation hinges on it!
Even during these 10 weeks, if you “buy in,” giving everything you have, you will experience weight loss.
This IS it! The start of the *real* deal!
"I was in the first coaching group …it was awesome! First, you feel much more of a sense of camaraderie with fellow Thin Within sisters when you do it, and that carries over into feeling that way about people not even in the TW coaching group, but those that I come across on Think Thin Within (the Facebook Group) or just the regular discussion group. Getting to know each other and have even closer contact with Christina and Heidi is awesome! I love the videos both of them do for the groups. It’s a great renewing the mind method to get one of their videos and listen to it or watch it whenever you’d like. The weekly phone calls were great, because they got everyone talking together and sharing."
"I've been taking Thin Within classes for at least 15 years, done all the workbooks and even led a couple of groups. This latest curriculum, Fresh Wind, Fresh Desire is excellent, and I have found it to be very deep, challenging and motivating. I love the movement towards maturity and getting to Phase Two, the discernment phase. The tools I have learned have been life-changing, and will continue to be so long after this coaching session has ended. I've especially enjoyed the videos that accompany the curriculum as well as the Facebook Porch Chats and Heart-2-Hearts. Being able to talk to my fellow group members on the phone once a week was so encouraging as we shared victories as well as struggles. This coaching experience has moved me forward on my path to weight loss and has revitalized my relationship with God. I highly recommend it!"
"If you are on the fence about joining one of Heidi and Christina’s small coaching groups, please listen up!!! I was in their very first session, and loved it so much I continued on with the second session!!! I am thriving in the safe and loving “nest” they have created to help us “baby birds” (my term, not theirs) grow and learn to FLY!!! I love the fellowship, and the grace-based accountability is *exactly* what I need to help me “walk in the light” in this soooo-difficult area that I have been struggling with for *years,* and that I have preferred hiding and staying in the dark in. Through the wisdom and gracious, loving leadership of Heidi and Christina (and the others in the group, too!), my thinking is getting transformed and my heart healed! (Plus ~ bonus! ~ I have lost 23 pounds!) So I want to gently ~ but loudly ~ beckon you to hop OFF that fence and join us in the fragrant, green “small coaching group” pasture!!! IT IS WORTH EVERY PENNY!!!!!!!!!"
"My favorite thing about our coaching group was the special time with our coaches. These wonderful Christian women offered Godly love and encouragement that touched my life in a personal way. I loved getting to know more about my TW hero, Heidi; and Christina’s porch chats were like having Christian counseling on a warm, cozy retreat. I’ll Miss Them❤️"
"After being a Thin Within participant for just over two years, I found myself stuck. I’d been doing quite well, but was a derailed by some health issues. I was floundering around a bit trying to get back the place where I’d been more successful. When I read that Coaching Groups were coming up, I knew it was something I wanted to try. Going through the new material in Fresh Wind, Fresh Desire I felt it dove even deeper into the heart of Thin Within, mind renewal. Through the Coaching Group and FWFD, I learned how valuable mind renewal is and how much less I struggle when consistently renewing my mind. For me, I’ve learned that I need some good old fashioned one-on-one time with God, but I also need some quick, on the fly time with Him right before each meal. I also learned tools for bigger events where food is a big temptation. In the group we discussed numerous ways of mind renewal that I’ve found to be highly beneficial. I got unstuck with my weight loss too. In those 10 weeks, I released 13 pounds and though I don’t weigh often, I’m still releasing weight. Being in a Coaching Group was very beneficial. While it was fun, I also developed friendships that I cherish. It was a group where I could share my struggles and victories, knowing each person was there to help pray me forward. Heidi and Christina while being fun and encouraging, also brought up things to really think about, not just about weight loss, but things that helped improve my walk with God and brought about a heart change that I will continue to carry with me through this journey of weight loss and life."
33% complete, fill in the form below, then check your email to confirm your registration.